Optimum Nutrition Whey Gold Standart 2270g Strawberry

Optimum Nutrition's 100% Whey Gold Standard has truly proven itself to be a high-quality whey protein that has gained recognition among athletes around the world. It is known for its composition of 80% protein and minimal fat and lactose, making it a preferred choice for maintaining and building muscle mass.

Benefits of 100% Whey Gold Standard:

• Contains pure whey protein isolate.
• 24 grams of protein per serving.
• Includes hydrolyzed whey peptides for enhanced absorption.
• Easily soluble in liquid.
• 5 grams of BCAA and 4 grams of glutamine per serving to support muscle recovery and growth.

Recommendations for use:

• To maintain muscle mass: 1 serving 2 times a day, before and after training.
• To build muscle mass: Increase your protein intake to 2 grams per kilogram of body weight per day, which is 2-4 servings per day.
• Preparation: Mix one scoop (about 30 grams) of protein with 200-250 ml of liquid.

This product is an excellent choice for those looking to optimize their sports nutrition and achieve better results in their training.