Sporter Creatine Monohydrate 300g

Sporter Creatine Monohydrate 300g

Creatine Monohydrate e from Sporter is a supplement containing creatine monohydrate recommended for active people and athletes of various disciplines. It helps increase strength and endurance by restoring ATP levels in the muscles, which is important for energy metabolism in the body.

Main features and benefits:

• Increased strength and endurance: thanks to the rapid restoration of ATP, the main source of energy in cells.
• Reduce muscle fatigue: Creatine monohydrate helps neutralize acids produced during exercise, reducing fatigue.
• Energy Support: Creatine is a natural energy booster that accumulates in the body and has long-term effects on physical activity.

Recommendations for use:

• Mix a 5g (teaspoon) portion in 200ml water or juice.
• Take 1-2 times daily, preferably 30-40 minutes after meals for optimal absorption.

Creatine monohydrate can be a valuable dietary supplement for those seeking to improve their athletic performance and overall health.